Taking the time to explore therapy shows courage and self-awareness. Whether you're dealing with anxiety, depression, relationship concerns, trauma, or seeking personal growth, you don't have to face these experiences alone.

My practice provides a safe, non-judgmental space where you can explore your thoughts and feelings openly. Together, we'll work at your pace to develop tools that support your wellbeing and growth.

Reaching out can feel vulnerable, and that's completely understandable. I welcome your questions about my approach or how therapy might help with your specific situation.

Ready to connect? I invite you to reach out via phone, email, or the contact form below. I offer complimentary 15 minute initial consultations to help determine if we're a good fit. Ready to dive in? Click “Book Me” on my homepage and build your profile on Headway, my billing platform.

Are you interested in the utmost privacy and prefer self-pay to keep insurance out of our conversations? Simply reach out to me and we will arrange a meeting when you are ready and available.

Your healing and growth matter. I'm here when you're ready. Just fill out the form below to get started on your journey. ~ Carol Ann