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Poppy Perspectives Teletherapy & Consultation Services
Poppy Perspectives Teletherapy & Consultation Services
Poppy Perspectives Home
Carol Ann McEachern-Murphy, LCSW
Linkedin
Psychology Today
Headway-Set up your account
DBT Certified
Pathological Demand Avoidance and Autism
Integrative Sex and Couples Certification Training with Tammy Nelson
Treating Compulsive & Addictive Sexual Behavior: Advances in Research, Diagnosis & Treatment
Undoing Shame: The Key to Trauma Healing Certified
New Problem Solving and Planning: Responding to Dangerous BehaviorPage
Contact Carol Ann
Email & Text Policy
Disclosure, Accountability, Fees, Client Rights
Accepted Insurance
Resources & Agencies
Sociopolitical Dysphoria: A New Framework
Why Choose Self Pay?
Hidden Crisis: Socio-Political Dysphoria
Grounding and Centering
Grounding & Centering
4X4 Breathing
Progressive Muscle Release
5-4-3-2-1 Technique
Feet on the Ground
Cold Water Reset
Object Focus
Poppy Docs
Rules for Fair Fighting
Assertive vs. Aggressive Language
Validation
Letting Go
"I feel"...Language
Cognitive Distortions Worksheet
Gratitude in Relationships
Book now
Poppy Perspectives Teletherapy & Consultation Services
Poppy Perspectives Teletherapy & Consultation Services
Poppy Perspectives Home
Carol Ann McEachern-Murphy, LCSW
Linkedin
Psychology Today
Headway-Set up your account
DBT Certified
Pathological Demand Avoidance and Autism
Integrative Sex and Couples Certification Training with Tammy Nelson
Treating Compulsive & Addictive Sexual Behavior: Advances in Research, Diagnosis & Treatment
Undoing Shame: The Key to Trauma Healing Certified
New Problem Solving and Planning: Responding to Dangerous BehaviorPage
Contact Carol Ann
Email & Text Policy
Disclosure, Accountability, Fees, Client Rights
Accepted Insurance
Resources & Agencies
Sociopolitical Dysphoria: A New Framework
Why Choose Self Pay?
Hidden Crisis: Socio-Political Dysphoria
Grounding and Centering
Grounding & Centering
4X4 Breathing
Progressive Muscle Release
5-4-3-2-1 Technique
Feet on the Ground
Cold Water Reset
Object Focus
Poppy Docs
Rules for Fair Fighting
Assertive vs. Aggressive Language
Validation
Letting Go
"I feel"...Language
Cognitive Distortions Worksheet
Gratitude in Relationships
Book now
Poppy Perspectives Home
Folder: Carol Ann McEachern-Murphy, LCSW
Back
Linkedin
Psychology Today
Headway-Set up your account
DBT Certified
Pathological Demand Avoidance and Autism
Integrative Sex and Couples Certification Training with Tammy Nelson
Treating Compulsive & Addictive Sexual Behavior: Advances in Research, Diagnosis & Treatment
Undoing Shame: The Key to Trauma Healing Certified
New Problem Solving and Planning: Responding to Dangerous BehaviorPage
Contact Carol Ann
Email & Text Policy
Disclosure, Accountability, Fees, Client Rights
Accepted Insurance
Resources & Agencies
Sociopolitical Dysphoria: A New Framework
Why Choose Self Pay?
Hidden Crisis: Socio-Political Dysphoria
Folder: Grounding and Centering
Back
Grounding & Centering
4X4 Breathing
Progressive Muscle Release
5-4-3-2-1 Technique
Feet on the Ground
Cold Water Reset
Object Focus
Folder: Poppy Docs
Back
Rules for Fair Fighting
Assertive vs. Aggressive Language
Validation
Letting Go
"I feel"...Language
Cognitive Distortions Worksheet
Gratitude in Relationships
Book now

Teletherapy

Poppy Perspectives offers some weekends and evenings for your convenience

Contact

carolann@poppyperspectives.org

207-244-7702